Write at least one page detailing the skills used, what was said, and how you felt while using them.

Read both of these websites, and select five counseling skills that you would feel comfortable using. During this week practice using these skills with a friend, family member, or co-worker. Write at least one page detailing the skills used, what was said, and how you felt while using them. What came easily for you, and what was most challenging?

Basic Counselling Skills

The second site is uploaded in files